Explore Our Packages

  • $850/month

    For clients looking for a high level of support across training, coaching, recovery, and nutrition.

    • 8 personal training sessions

    • 4 health coaching sessions

    • Active recovery integrated as needed

    • Personalized nutrition guidance

    • Fully customized exercise programming

    • Ongoing check-ins

    • Monthly progress review

    • Priority scheduling

    • Flexible rescheduling

    • Welcome package included

  • $375/month

    For clients who want consistent structure and support while building strength, habits, and momentum.

    • 4 personal training sessions

    • 2 health coaching sessions

    • Active recovery integrated

    • Structured nutrition guidance

    • Ongoing support

    • Check-ins included

    • Welcome package included

  • $225/month

    For clients who want a steady starting point with guided support and accountability.

    • 2 personal training sessions

    • 1 health coaching session

    • Active recovery integrated

    • Monthly check-in

    • Welcome package included

  • $150/month

    For returning clients who want continued accountability and maintenance support.

    • 2 virtual health coaching sessions

    • Light accountability support

    • Programming adjustments as needed

Session Information

  • Personal training sessions are 60 minutes and may be held in a private studio, in-home, or virtually.

  • Health coaching sessions are 60 minutes and virtual.

  • Active recovery is included in select packages based on individual goals.

Commitment

  • Packages All-In, Balanced, and Consistent are offered in 3-month terms to support continuity of care.

Community Care

  • A portion of package earnings helps support access to services for individuals facing financial barriers.